Go Back
+ servings
easy refried black beans in layered dip with chips and sweet peppers to dip
Print Recipe
5 from 2 votes

Easy Refried Black Bean Layer Dip

Easy, vegetarian refried black layer dip is perfect for parties, weekday meals or snacks!
Prep Time10 mins
Total Time10 mins
Course: Appetizer, Side Dish, Snack
Cuisine: Mexican
Keyword: Easy Refried Black Bean Layer Dip
Servings: 12 people
Calories: 49kcal
Author: Marisa

Ingredients

Instructions

  • Add black beans, water and 3 tsp. of lime juice to food processor bowl and process until smooth. Mix Greek yogurt and spices in a separate bowl. Drain canned black olives and set aside. Chop remaining vegetables and set aside. Toss diced avocado with remaining teaspoon of lime juice and sea salt to taste. Spread bean dip across the bottom of 9 x 16 dish. Using a spatula, spread spicy yogurt carefully across the layer of bean dip. Sprinkle cheese on top of yogurt layer until thoroughly covered. Top with layer of tomatoes, then green onions, avocado and olives. Serve in or alongside of tortilla scoop chips or sliced mini peppers.  

Notes

Spice level of this recipe is mild-medium. Spices may be adjusted to individual taste. 

Nutrition

Calories: 49kcal | Carbohydrates: 7g | Protein: 3g | Sodium: 231mg | Potassium: 137mg | Fiber: 2g | Vitamin A: 50IU | Vitamin C: 1.5mg | Calcium: 29mg | Iron: 0.8mg